Monday, January 21, 2013

New Year, Same Goal!

It ends up that the Skyline 50k was indeed the last race of my season last year.  My strained hamstring took months to heal and I lived in spinning, strength training, and core classes at the gym during that time.  It was very difficult to stop running cold-turkey style and it affected every other area of my life.  I felt much more stressed than usual since running had served as my outlet and I could not even get myself to return to this blog.

I now have a new appreciation for running that I did not have before and am grateful for every run that I can complete injury-free.  I started running again in December, but only a few miles at a time.  Even though I had been working out at the gym the last few months, nothing quite compares to running.  I had to get used to the joint impact and cardio challenges, once again.

This new year, I have the same goal as last year since my injury prevented me from accomplishing it.  I am still striving to complete a 50 miler and plan to track my progress in this blog.  I would like to finish the 50 miler in under 11 hours, but I don't want to be too greedy at this point.  Burnout Bear and I have already signed up for Lake Sonoma 50 in April.  I am a bit worried that this may be too soon, but I am hoping that the numerous hours spent in the gym will help me as the training miles increase.   Wish me luck!  :)

It's sooo wonderful to be on the trails again!
Yup, Burnout Bear and Vertical Turtle are back at it.  (Sorry- poor phone pic.)

Aaah, Del Valle.  I have missed you!